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Underwear
should absorb sweat and carry it away; underwear made of Polar Thermal Pro or Rhovyl is the best solution as it provides warmth and full protection from perspiration vapour and water

Shoes
hiking shoes should:
be light
be waterproof
stabilise the ankles
have an adhesive sole
be made of a suitable material - the best are leather shoes with GORE-TEXR or even plastic for winter hiking

Ski-touring boots
are the cousins of the downhill ski boot, but lighter; they may be softer to make walking easier; they usually have a Vibram sole of the highest quality

GORE-TEXR
this fabric is engineered to be windproof, waterproof, breathable and durable; you will stay dry and warm in all conditions

Polar
a fibre made of unbelievably thin polyester thread, which is light, resistant to mechanical damage and quick-drying; it has excellent thermal qualities due to a constant air exchange

Gaiters
these prevent snow or gravel entering boots; they should fit the boot uppers and the bottom half of the calf tightly


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